About
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Software Engineering
Delivering software for nearly 20 years.
Personal and business websites, eCommerce, CRM, Ticketing, custom modules, components, API-s, testing, database, server and infrastructure management, and everything in between.
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Body building
Lifting weights since 2019.
Tried Arnold's way as described in his big book of body building. Tried a variety of work out routines, going for hypertrophy, building strength, increasing cardiovascular capacity. Recovered from multiple joint pain.
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Nutrition, weight loss
Tried a lot of diet since being an overweight teenager. Completed a course on lifestyle and nutrition in 2020.
Went from 156 kg to 90 kg in a year, with ketogenic diet and daily workouts.
Working on fixing 35+ years of unhealthy eating habits.
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Lifestyle and Nutritionist Course
Sport and Exercise Nutritionist, Food supplement Courses
has been awarded for Tamás Tóth on 1 March 2020
by Zsolt Domonkos, Weider Professional Fitness Trainer