Tracking your progress - Diet, improved Tamás Tóth The advantage of having your own Google Sheets document for diet tracking is that you can improve it along the way and Sheets/Excel are quite powerful. The attached image is the improved version 6 mon... calories diet googlesheets meals progress thresholds tracking Jun 21, 2023 0 342
Tracking your progress - Diet Tamás Tóth Weight loss is 70% diet, 30% workout and everything else, so I also created my Google Sheets document for tracking daily consumption. I have started this at the end of March 2020, and for the first 2 ... calories diet meals progress tracking Jun 20, 2023 0 315
